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Depressed People Have A More Accurate Perception of Reality

Wikipedia on depressive realism , the theory that those with depression are free from the “optimi...

Depressed People Have A More Accurate Perception of Reality

Wikipedia on depressive realism, the theory that those with depression are free from the “optimism bias” that skews most people’s perception of the world:

Depressive realism is the proposition that people with depression actually have a more accurate perception of reality, specifically that they are less affected by positive illusions of illusory superiority and optimism bias.

Depressed People Have A More Accurate Perception of Reality
 Studies by psychologists Alloy and Abramson (1979) and Dobson and Franche (1989) suggested that depressed people appear to have a more realistic perception of their importance, reputation, locus of control, and abilities than those who are not depressed.

Depressed people may be less likely to have inflated self-images and see the world through “rose-colored glasses” thanks to cognitive dissonance elimination and a variety of other defense mechanisms that allow [individuals] to ignore or otherwise look beyond the harsh realities of life.

This does not necessarily imply that a specific happy person is delusional nor deny that some depressed individuals may be unrealistically negative.
 SOURCE


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